Ugadi, the joyous festival marking the New Year in the Southern Indian states, is a time for celebration and feasting. Among the many traditional delicacies prepared during this festive season, Bellam Paramannam stands out. Also known as Annam Payasam or Bellam Pongali, this sweet dish is made using simple ingredients found in every kitchen. Let’s explore the detailed recipe for this delectable treat, perfect for impressing your family and friends on this auspicious occasion.
Ingredients for Bellam Paramannam
Essentials (Serves 4)
- 1/4 cup moong dal
- 250 gm powdered jaggery
- 10 cashews
- 4 teaspoons ghee
- 1 cup water
- 1/2 cup rice
- 4 cups milk
- 10 raisins
- 1 teaspoon powdered green cardamom
- 10 almonds
Step-by-Step Preparation
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Step 1: Soak the Rice and Dal:
Start by soaking the rice and moong dal in water for about 20 minutes. This process softens the grains, empowering them to cook properly and much faster.
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Step 2: Melt the Jaggery:
In a separate pan, combine the powdered jaggery with 1/2 cup of water. Heat the mixture until the jaggery completely melts and forms a smooth paste. Once melted, turn off the heat and set the jaggery paste aside.
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Step 3: Boil the Milk:
After adding the milk to a major pan, heat it as long as it boils. As the milk heats, drain the soaked rice and dal. Once the milk reaches a rolling boil, add the drained rice and dal to the pan. Add an additional 1/2 cup of water to the mixture and let it cook on medium heat for about 10-15 minutes, stirring occasionally.
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Step 4: Roast the Dry Fruits:
While the rice and dal are cooking, heat the ghee in a small pan. Add the raisins, almonds, and cashews to the hot ghee. Fry the dry fruits until they turn golden brown, releasing their rich aroma and enhancing their flavors.
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Step 5: Combine All Ingredients:
Once the rice and dal mixture is cooked to a soft and creamy consistency, add the fried nuts, jaggery paste, and powdered green cardamom. Mix everything thoroughly, ensuring that the jaggery and cardamom are well incorporated into the milk mixture. Continue to cook for another 10 minutes, allowing the flavors to meld together and the dish to thicken slightly.
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Step 6: Serve and Enjoy:
Your Bellam Paramannam is now ready to be served. This sweet, creamy delight can be enjoyed warm or chilled, making it a versatile dessert for any occasion. Garnish with a few extra fried nuts or a sprinkle of cardamom powder for an added touch of elegance.
Tips for Perfect Bellam Paramannam
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Choosing the Right Ingredients:
Selecting high-quality ingredients is crucial for the best results. Use fresh, full-fat milk for a rich and creamy texture. Opt for good quality jaggery to ensure a deep, caramel-like sweetness that complements the dish perfectly.
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Cooking the Rice and Dal:
Ensure that the rice and dal are cooked thoroughly before adding the jaggery. The grains should be soft and tender, absorbing the milk to create a creamy consistency. Stir frequently to prevent the mixture from sticking to the bottom of the pan and to ensure even cooking.
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Enhancing the Flavor:
The addition of ghee-roasted dry fruits not only adds a delightful crunch but also enriches the flavor of the dish. The aroma of cardamom enhances the overall taste, making the Bellam Paramannam even more irresistible.
Serving Suggestions
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Festive Presentation:
Serve Bellam Paramannam in decorative bowls or traditional clay pots to enhance the festive feel. Garnish with fried nuts and a pinch of saffron for a visually appealing and aromatic dessert.
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Pairing with Other Dishes:
Bellam Paramannam can be served as a standalone dessert or as part of a larger festive meal. Pair it with savory dishes like lemon rice or tamarind rice to balance the sweetness with tangy and spicy flavors.
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Enjoying Warm or Chilled:
This versatile dessert can be enjoyed both warm and chilled. Serve it warm on cooler days or as a comforting end to a meal. Alternatively, chill it in the refrigerator for a refreshing treat on warm days.
Nutritional Information
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Caloric Content:
A serving of Bellam Paramannam provides a balanced combination of carbohydrates, proteins, and fats. With its rich ingredients like milk, jaggery, and nuts, it offers a satisfying and energy-boosting treat.
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Health Benefits:
While Bellam Paramannam is a sweet indulgence, it also offers some nutritional benefits:
Moong Dal: Rich in protein and dietary fiber, aiding in digestion and providing sustained energy.
Milk: A good source of calcium, protein, and essential vitamins, contributing to overall bone health.
Jaggery: Contains iron and other minerals, offering a healthier alternative to refined sugar.
Conclusion
Bellam Paramannam is a delightful dessert that embodies the essence of traditional South Indian cuisine. Perfect for festive celebrations like Ugadi, this sweet dish brings together simple ingredients to create a harmonious blend of flavors and textures. Follow this step-by-step recipe to prepare Bellam Paramannam and enjoy the rich, creamy goodness that has been cherished for generations. Indulge in this sweet treat and make your celebrations even more special.
